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Very berry quinoa oatmeal-160gm

195.00

This cookie is bursting with the delicious tartness of berries combined with the goodness of quinoa and oats.
There are no added flavouring agents, no refined flour or sugar to make you feel guilty. So dig in with ease!

SKU: TBC002 Categories: ,

Additional information

Weight 160 g

Ingredients

This cookie from The Bread Company is bursting with the delicious tartness of berries combined with the goodness of quinoa and oats.
There are no added flavouring agents, no refined flour or sugar to make you feel guilty. So dig in with ease!
Natural Ingredients: Whole Oats, Whole Wheat Flour, Brown Sugar, Quinoa, Cranberries, Raisins, Soy Milk, Flax Seeds, baking soda, sunflower oil, rosemary extract, salt, Cinnamon Powder

Nutritional Info

 
Nutritional Information
Very Berry Quinoa Oatmeal Cookies
Nutritional Fact-Per 100gm
Calories (Kcal) 360
Proteins (gms) 5.2
Fat (gms) 18.2
Sodium(mg) 540
Cholesterol (gms) 15
Fibre (gms) 2

Health Benefits

✅Whole Oats

Whole Oats

✔Improve Cardiac Health
Oats contain a powerful fiber called beta-glucan that helps lower cholesterol levels. Beta-glucan is the main component of the soluble fiber in oats, and it reduces bad cholesterol without affecting the levels of good cholesterol

✔Aid In Diabetes Treatment
Oats have a low glycemic index, and their high fiber content helps regulate blood sugar levels. Also, oats, being rich in fiber, are digested slowly.

✔Relieve Constipation
Oatmeal is rich in fiber, it also can help relieve constipation. Oats were also found to increase stool weight, thereby treating constipation.

✔Improve Immunity
The beta-glucan in oatmeal can enhance your immunity levels. A majority of immune cells in your body have special receptors that are designed to absorb beta-glucan. 

✔Boost Energy
Since carbs are the body’s primary source of energy, and since oats are rich in carbs, they offer an energy boost when consumed right in the morning. B vitamins in oats (like thiamin, niacin, and folate) work together to help your body metabolize energy.

Cranberries

✔Prevent urinary tract infections
You get a high dose of proanthocyanidins (PACs) when you eat cranberries. PACs are antioxidants that prevent UTI-causing bacteria from sticking to your urinary tract walls.

✔Lower your risk of cardiovascular disease
Research indicates that cranberries help bring down the risk of cardiovascular disease. Cranberries have polyphenols with anti-inflammatory properties.

✔Enhance oral health
Cranberries have proanthocyanidins that increase oral health. Proanthocyanidins stop bacteria from causing tooth decay.

✔High in dietary fiber
You need to include dietary fiber in your diet. Fiber helps keep your digestive system healthy and efficient. It keeps the heart healthy.

✔Rich in antioxidants
Cranberries have the following antioxidants: anthocyanin (which gives cranberries the pigment responsible for their robust red hue), proanthocyanidins, flavonoids, and phenolic acids.

Quinoa

✔Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids.

✔Quinoa contains almost twice as much fiber as most other grains. Fiber is most widely known to relieve constipation. It also helps to prevent heart disease by reducing high blood pressure and diabetes.

✔Quinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation. Iron carries oxygen from one cell to another and supplies oxygen to our muscles to aid in their contraction.

✔Quinoa contains lysine. Lysine is mainly essential for tissue growth and repair.

✔Quinoa is rich in magnesium.Magnesium helps to relax blood vessels and thereby to alleviate migraines. 

✔Quinoa is high in Riboflavin (B2). B2 improves energy metabolism within brain and muscle cells and is known to help create proper energy production in cells.

 

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